Live Well! Prevention & Management Lunch n Learn Webinar Series

Please enjoy the following Prevention and Management Lunch & Learn webinar series! Diabetes, Asthma, Cardiovascular Disease (stroke, high blood pressure), and Depression are all covered. Each of these excellent 1 hour (or less) sessions provides information about what the disease or condition is, how to prevent or control it, and resources for support.

Diabetes
If you or someone you know is at risk for diabetes, or currently has diabetes, this presentation is for you!
This program features guest speaker Laura DelGuerra, RD, CDE from the Take Control Diabetes Management Program. The Take Control Program is one of the benefits of the State of Montana Health Care Plan and is free for qualified members.
To view a recording of this webinar, click here: http://mtdept.na4.acrobat.com/p89442946/

Asthma
If you or someone you love has asthma, this session is for you. Learn how to live to the fullest while taking the care you need to prevent attacks and deal with them when they happen.
This program features guest speaker Katie Loveland, MPH, MSW from the DPHHS Asthma Program.
To view a recording of this webinar, click here: http://mtdept.na4.acrobat.com/p53358438/  

Cardiovascular Disease
From high blood pressure to stroke, cardiovascular disease touches many of our lives. Learn to prevent or manage the disease through simple choices.
The program features guest speaker Mike McNamara, MS from the DPHHS Cardiovascular Program.
To view a recording of this webinar, click here: http://mtdept.na4.acrobat.com/p27524193/

Depression
Many of us struggle, or know someone who struggles, with depression. Learn more about this increasingly common health issue, from identifying it to dealing with it.
The program features guest speaker Tanya Baertsch from Reliant Behavioral Health.
To view a recording of this webinar, click here: http://mtdept.na4.acrobat.com/p21623631/ 

Sponsored by the Health Care & Benefits Division
State of Montana Healthy Employee Lifestyle Program
SOMHELP
www.benefits.mt.gov/wellness.mcpx
Toll Free: (800) 287-8266 ~ In Helena: (406) 444-7462
E-mail: benefitsquestions@mt.gov