Tobacco Cessation Webinar!
Completion of this workshop
is a Nicotine Free Incentive as well as a Next Step Incentive eligible activity - it
is that important to quit using tobacco!
Dates: February 14, 21, 28, March 7, 14, 21 and 28
(Tuesdays), 12:00 PM-1:00 PM.
Location: Webinar (URL for the meeting room and call-in
information to be emailed to those who have registered prior to each class).
Are you interested in quitting tobacco? Are you looking to find
activities that will satisfy your next steps incentive, and fulfill a
resolution or goal you set for 2017? Please join in
this 8-week group webinar class to learn healthy and positive ways to
become tobacco-free for life. This class will be taught by a tobacco cessation
coach and will offer one on one, as well as group support. You will be sent a
workbook, along with other materials, to your home address once you
register for this webinar. You can begin making yourself familiar
with the material, but you will not be asked to complete any activities in the workbook
until we move forward in the webinar lessons.
This
webinar has no cost and is open to all State Plan members and dependents who
are eligible to use the Montana Health Center.
To Register:
- Go to www.CareHere.com and log in with your Username and Password. First time user? Access code is MANA9.
- Click on Appointments.
- When: Enter the Begin and End Date of the class.
- What: Choose Classroom (the word Classroom might be in gray, however, please click on it).
- Click Get Appointments. Find the Class Name in blue and click on it. This will take you to the class schedule where you can register by clicking on Make Appointment.
- Call CareHere at (855) 200-6822 for assistance with registering.
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Helena:
You
are Invited: Weight Watchers Inspire Event
Come see how you can LIVE FULLY while getting healthier.
Receive a FREE gift for joining! It's a $70.00 value and will help you
get started and stay on track!
DATE: February 15, 16, 22, or 23.
TIME: 12:00 - 12:30 PM – Choose to stay for the meeting from 12:30
- 12:50 PM if you would like to!
LOCATION: Mitchell Building, Room 7 (basement) except Thursday
February 16 which will be in the Mitchell Building Room 218 (upstairs).
CONTACT:
Karly Olson - At Work Leader: karly.olson91013@yahoo.com.
Weight Watchers is a Next Step Incentive
eligible activity.
